Summer Sunshine in the Camargue

by Lorne on August 31, 2010

Just back from a relaxing two week summer holiday in France; the first week we stayed in a small village in Languedoc Roussillion and then moved onto the edge of the Camargue. From scoffing on cassoulet, eating bull salami, nibbling sweet tellines (small clams)  to drinking buckets of rosé we were certainly well fed and watered!

Another key delicacy of the Camargue is the production of sea salt. I decided to drag the family around the Aigues-Mortes, Le Saunier de Camargue salt marsh. The kids were quite happy as we had to board a small train which whizzed us around. The salt marshes are extensive, covering around 27k acres and have been in production since before the Roman occupation. At the beginning of Spring when natural evaporation exceeds the amount of rainfall, the marshes are flooded with seawater by means of a system of canals and dyke’s. The brine then concentrates with 9/10 of the water evaporating through the effects of the wind and sun. The salt content changes dramatically from sea water at 29g/litre, to 260g/litre at the crystallisation phase. The 50 rectangular salt pools house the brine which slowly evaporates between April and September leaving a 9cm thick salt cake.

When we visited, the pools had an amazing pinky/red hue which looks very odd as you expect them to be white. The salt marshes put on an amazing light show changing colour from green-blue to ochre and then to dark red through the season. This is due to the only two species which manage to survive in such salty water, a microscopic algae “Dunallelia Salina” and a tiny shrimp called the “Artemia Salina.” The algae is the staple diet of the shrimp, but when the water becomes too salty the shrimp then dies. Now freed of its predator the algae begin to multiply dramatically. The algae secret carotene which gives the salt marsh plateaux its red hue. Carotene is responsible for the colour of many natural foods such as the orange in carrot, sweet potato and cantaloupe melon. Flamingos pink markings are due to their absorption of carotene contained in the blue/green algae in their diet. If flamingos were fed a carotene free diet they would be white!

The salt cake is then harvested by specially designed harvesters before the heavy Autumn rainfall. This method extracts very pure salt with a composition of 99.5% sodium chloride. The entire harvest of around 450k tonnes of salt is then stored in the form of a “camelle” which are huge salt mounds measuring 25m in height and over 400m long. The salt is then conditioned and graded before sale.

In the Summer, when the wind drops, thousands of salt crystals form on the water surface which are then hand-collected. This is known as the ”Fleur de Sel” and the very highest quality salt. The crystals are soft and irregular in size and melt on the tongue.  

Now back in Blighty dreaming of the next sun-kissed adventure!

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Always on the look out for new BBQ inspiration I thought I’d try out Nigel Slater’s recipe for Five-Spice Grilled Pork Belly. So off I trotted to our local butchers to buy a choice piece of pork belly. The recipe suggests you cut the meat into strips and once marinated thread onto skewers. I decided to skin the piece of pork belly, taking the thick outer skin off and most of the fat layer below. I then cut the pork belly into long strips about 3 cm’s in width and laid them in a dish ready for the marinade.

Ingredients

(serves 4)

  • 750g pork belly
  • 3 cloves garlic
  • 1 thumb-sized lump of ginger
  • 2tbs light soy sauce
  • 3 tbs rice wine
  • 1 heaped tsp of five-spice stir fry paste or powder
  • 1 tsp salt
  • 2 tbs runny honey

Grate the peeled garlic and ginger into a bowl using a microplane. Next add the soy sauce, rice wine, five-spice, salt and honey. Mix the marinade well and ensure the honey has fully dissolved and then pour over the pork belly. Gently massage the marinade into every piece of pork ensuring it is coated and then leave for at least an hour – the longer the better.

I’ve recently been experimenting with proper local, kiln-fired, sustainable charcoal. I’m not sure I’ve quite got the hang of it, as it burns quite differently to the normal run-of-the-mill charcoal. Anyway, allow your BBQ to reach optimum temperature and then simply grill for 3-4 minutes on each side or, until the outer edges of the meat look nicely caramelised. The meat should be succulent and the outer fat crispy and delicious. We ate the pork belly with some broad beans and a  few home-grown Arran Victory potatoes which have beautiful purple skins and a fluffy texture. Very simple but, very satisfying!

What’s tickling your fancy on the barbecue this summer?

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Busy, Buzzing Bees

July 21, 2010

The plight of our friendly neighbourhood bees has been well documented recently. With our bee population falling and the potentially devastating knock-on effect of the non-pollination of our trees & plants! I thought it time to visit my local bee-keeper to find out how our bees were faring. I met with Dave Lantsbery from New Creation [...]

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BBQ Recipes – Marinated Lamb with Salsa Verde

July 12, 2010

Searching for new barbecue recipe inspiration, I thought I’d firstly kick off with an old favourite, marinated new season’s lamb chops with salsa verde – simple but delicious! There are few foods which can beat a good barbecued lamb chop, all pink and succulent in the middle with crispy, melt-in-the-mouth skin. (Serves 4) Marinade Handful of rosemary 2 large [...]

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The Real Boar Co.

July 5, 2010

Having met Simon Gaskell, the driving force behind The Real Boar Co. at the Kingham Plough farmers’ market, I knew I had to visit and find out more. So, off I popped one hot and sunny afternoon to track down Simon and his wild animals in the beautiful surrounds of the Cotswold countryside. I finally arrived after driving [...]

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Indian Summer Banquet

June 24, 2010

Looking for weekend food inspiration I revisited “The Essential” Madhur Jaffrey. I decided to go for it and make a curry with various accompaniments: * Pyazwala Khare Masale ka Gosht (meat with whole spices & onions) * Yogurt with Courgettes *    Fresh Mint Chutney with Fruit * I liked the idea of mint chutney thinking that [...]

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A Sojourn in Southwold

June 11, 2010

Wilting in the heat of  landlocked central England we longed for a little sea breeze and an invigorating dip in the sea. With this mind we packed our bags and sped due East to the cooler climbs of Southwold. Southwold is a pretty seaside town in Suffolk rather more upmarket than some, but still providing the ubiquitous arcade slotties, candy floss [...]

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Penne with Rocket & Tomato Sauce

June 3, 2010

With Summer on its way and salad leaves beginning to sprout in the garden I began searching for summery recipes. An old favourite has long been Sophie Grigson’s Penne with Rocket & Tomato Sauce which is quick to make but delivers real depth of flavour. Ingredients (serves 3-4) 340g penne Salt Pepper A generous handful of rocket, chopped roughly [...]

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A Celebration of English Wine

May 27, 2010

English wine has had a somewhat chequered history fuelled by ’70s & ’80s brands such as Hirondell, Country Manor, Black Tower & Blue Nun to name but a few. Many of these wines weren’t even made from English grapes! The intervening years have been much kinder with a metamorphosis of the English wine industry to the point where we’re now, [...]

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May Day Inspired Madhur

May 20, 2010

Come May Day, our village turns into a metropolis with a full-on traditional fair encompassing the noble arts of welly-wanging, terrier racing and culminating in the crowning of the May Day Queen. This is a fine occasion which brings together the great and the good of the community. The children in particular love the celebrations, but more for [...]

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